Spinach Frittata

Ingredients: 1 bell pepper 1 pkg spinach 8 eggs 1/2 onion 4 tablespoons bread crumbs (wholewheat is preferred) (can we buy this in bulk and divide among families?) 1/2 cup shredded cheese 4 tablespoons olive oil or whatever oil is available in your home Salt/pepper Directions: 1. Preheat the oven to 450 degrees F. Place 

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