Ingredients: 1 1/2 cup quinoa 3 cups water 5 cups shredded cabbage 1 cup chopped carrots 1/2 onion chopped Olive oil/salt/pepper Directions: Place quinoa and water in a medium pot, bring to boil, reduce heat, and cover. Let cook for 15-20 mins or until water had been completely absorbed. While quinoa is cooking, in a
Ingredients: 1 Cup uncooked white rice 1 Can condensed cream of chicken soup 1-2 cups water 4 skinless chicken breasts sliced carrots 1/2 sliced onion 1/2 cup sliced squash 1 sliced bell pepper salt/pepper/garlic (to liking, what is available in your home) Directions Preheat oven to 350 degrees F Spread rice in the bottom of
Ingredients: Marinara sauce Squash (to be diced up and mixed in with pasta) Bag salad- add baby carrots, also use onion to chop up and put in salad and cucumber as well. Cooking directions: Pasta: cook accordingly to directions on package In a Separate pan, add chopped squash and sauté for a few minutes in
Ingredients: 5 chicken breasts Quinoa Whole carrots (enough for a family of 5) Roasted Carrots: Preheat the oven to 425 degrees. Line a baking sheet with aluminum foil. Slice the carrots diagonal about 1-½” thick. Make sure all pieces are approximately the same size to ensure even cooking. Combine the carrots, olive oil, salt, pepper
Serves 5 Ingredients: 1 1/2 cup quinoa 3 cups water 5 cups shredded cabbage 1 cup chopped carrots 1/2 onion chopped Olive oil/salt/pepper Directions: Place quinoa and water in a medium pot, bring to boil, reduce heat, and cover. Let cook for 15-20 mins or until water had been completely absorbed. While quinoa is cooking,
Ingredients: 2-3 Zucchini Squash 1 Onion 1-2 Bell peppers 2-3 Carrots 1 box or bag of Campanella pasta 1 Jar of red sauce (marinara) Roasted Veggie Instructions: 1. Preheat over to 425 2. Line a baking sheet with foil 3. Slice all of veggies up with relatively the same thickness/size 4. Toss is olive oil,
Ingredients: 1 Cup uncooked white rice 1 Can condensed cream of chicken soup 1-2 cups water 4 skinless chicken breasts sliced carrots 1/2 sliced onion 1/2 sliced sweet potato salt/pepper/garlic (to liking, what is available in your home) Directions Preheat oven to 350 degrees F Spread rice in the bottom of a 9×13 inch baking