Ingredients: 1/4 cup olive oil 5 potatoes, sliced 1-2 lrg bell peppers, sliced into rings 1 lrg onion, peeled and chopped Salt n pepper to taste 5 chicken breasts Chicken instructions: Preheat over to 400 degrees Place chicken breasts in shallow pan (or two if needed) add a couple splashes of chicken broth or water
Ingredients: 1 Cup uncooked white rice 1 Can condensed cream of chicken soup 1-2 cups water 4 skinless chicken breasts sliced carrots 1/2 sliced onion 1/2 cup sliced squash 1 sliced bell pepper salt/pepper/garlic (to liking, what is available in your home) Directions Preheat oven to 350 degrees F Spread rice in the bottom of
Cooking chicken: Preheat oven to 400 degrees. Place chicken breasts in shallow glass dish, add a little water, salt/pepper and cover with foil. Bake 35 mins. Uncover and back for additional 5 mins. At this point can add bbq sauce (if desired) make sure chicken reaches internal temp of 165 degrees Rice or quinoa –
Ingredients: 2 lrg cauliflower heads 3-4 tablespoons of olive oil 2 teaspoons of salt 1/2 teaspoon pepper 5 chicken breasts Directions -Preheat oven to 400 degrees -Place chicken in a shallow dish with a little bit of broth or water, cover with foil and bake for 25 mins. -While chicken is baking, rinse cauliflower