• About
  • Donate
  • Volunteer
  • Recipes
  • Contact

quinoa

crunchy-quinoa-cabbage-salad-close-up

9 Sep 2015

Quinoa and cabbage salad

  • BY Jeremy Rhodes IN recipe
  • No comment

Ingredients: 1 1/2 cup quinoa 3 cups water 5 cups shredded cabbage 1 cup chopped carrots 1/2 onion chopped Olive oil/salt/pepper Directions: Place quinoa and water in a medium pot, bring to boil, reduce heat, and cover. Let cook for 15-20 mins or until water had been completely absorbed. While quinoa is cooking, in a 

Continue Reading →

cabbagecarrotsonionquinoa

10 Jun 2015

Quinoa quiche muffins

  • BY Jeremy Rhodes IN recipe
  • No comment

(makes 6 muffins, can easily dbl water, quinoa, eggs, and cheese to make 12 smaller muffins) Ingredients : 1 cup water 1/2 cup quinoa 2 tablespoons olive oil 1 onion, thinly sliced 4 eggs 4 cups spinach 1 cup cheddar cheese Salt/pepper to taste Instructions: 1. Preheat oven 375 2. Line or spray muffin tins 

Continue Reading →

cheddar cheeseeggsonionquinoaspinach
IMG_4406

10 Jun 2015

Chicken and quinoa with roasted carrots:

  • BY Jeremy Rhodes IN recipe
  • No comment

Ingredients: 5 chicken breasts Quinoa Whole carrots (enough for a family of 5) Roasted Carrots: Preheat the oven to 425 degrees. Line a baking sheet with aluminum foil. Slice the carrots diagonal about 1-½” thick. Make sure all pieces are approximately the same size to ensure even cooking. Combine the carrots, olive oil, salt, pepper 

Continue Reading →

carrotschicken breastquinoa
crunchy-quinoa-cabbage-salad-close-up

10 Jun 2015

Quinoa & Cabbage Salad

  • BY Jeremy Rhodes IN recipe
  • No comment

Serves 5 Ingredients: 1 1/2 cup quinoa 3 cups water 5 cups shredded cabbage 1 cup chopped carrots 1/2 onion chopped Olive oil/salt/pepper Directions:  Place quinoa and water in a medium pot, bring to boil, reduce heat, and cover. Let cook for 15-20 mins or until water had been completely absorbed. While quinoa is cooking, 

Continue Reading →

cabbagecarrotsonionquinoa
Quinoa Black Bean Burrito (Photo by Erin Chase)

9 Mar 2015

Quinoa and Black Bean Burritos

  • BY Jeremy Rhodes IN recipe
  • No comment

  Ingredients: 1 package of flour tortillas (whole wheat is preferred) 2 cans of black beans (rinsed & drained) 1 chopped tomato 1-2 small can green chilies 1 onion (diced) 1 small bag of Cheese (shredded) Quinoa recipe: Prep time: 2 mins Cook time: 15-20mins Serving: 5 people Ingredients: 1 1/2 cups quinoa 2 1/2 

Continue Reading →

black beansflour tortillasgreen chiliesonionquinoashredded cheesetomato

Fresh Recipes

  • Roasted Vegetables
  • Summer sauté with squash, corn , and chicken
  • (Almost) Veggie Italian Stuffed Bell Peppers
  • Baked Chicken and Roasted Veggies
  • Roasted Vegetables – Potato, zucchini, and broccoli

Search by Ingredient

bell pepper Bell peppers black beans broccoli butternut squash cabbage Campanella pasta carrots cauliflower Celery cheddar cheese chicken chicken breast condensed cream of chicken soup cucumber eggs flour tortillas green chilies Lettuce Marinara marinara sauce olive oil onion pasta potatoes quinoa rice russet potatoes salad shredded cheese Spaghetti sauce spinach squash sweet potato tomato water white rice whole wheat spaghetti noodles Zucchini Squash
Food for All 2014 l All Rights Reserved.